YOGA classes for kids are FUN, open and a joyful way
for children to breathe, stretch and relax. Young
people who practice yoga develop a strong healthy body,
a calm mind and a sence of "inner peace."
Yoga lets children tap into their inner strenght,and
freedom so that they can blossom into all that they can be!
.The class consists of yoga postures to help maintain a strong
healthy body.
. Breathing techniques, that balance the brain, mind and body
. Relaxation... teaching kids at a early age the benefits of relaxing
. Visualisations, mediatations,teaching them about the mind and
that they can control how the feel
.Chanting and singing and dancingto uplift them!!!
